Author name: robinrfreeman@gmail.com

In my profession, self-awareness is a priority and an area where I usually start a training. According to Aristotle, to know thyself is the beginning of wisdom. And knowing ourselves means knowing we are created in the image of a God who desires relationships with us and for us to have healthy relationships with one […]

I’ve had my fair share of nights or early mornings where I’ve awaken and cannot go back to sleep. Often my mind is racing, thinking about the things I need to do as the day progresses. I’ve found a few things help when I’m experiencing sleeplessness. Prayer: Of course, prayer is at the top of